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What are The 4T's?
MDS is proud to support Type 1 Diabetes in sport.
'The 4T’s Campaign' raises valuable awareness of the critical signs and symptoms of Type 1 Diabetes - helping families, teachers and coaches recognise them early and take life-saving action.
The 4 T’s are: Thirst • Toilet • Tired & Thinner 
Together, My Diabetes Story and our partners are spreading awareness of the 4T’s - so no signs are ever missed again.
Medical Disclaimer: If you or anyone you know is showing any of the above signs or symptoms, please seek medical advice immediately. Contact your GP, call NHS 111, or visit your nearest A&E department.
 
OUR MISSION
Fueling Inspiration, Igniting Change: Our Diabetes Journey.

Support
We aim to support & empower individuals living with diabetes by providing a platform to share their personal stories, experiences, and insights, fostering a sense of community and strength.

Connect
Our mission is to connect & deliver accurate and up-to-date information, resources, and direct towards educational content to help our community members better understand and manage diabetes effectively.

Inspire
Through the power of shared experiences and support, we strive to inspire hope, resilience, and a positive outlook on life, ensuring that no one faces the challenges of diabetes alone.
World Diabetes Day 2025 Stories
Friday 14th November is World Diabetes Day! - It's a day to raise our collective voices.  Explore your latest stories - inspiring narratives from the heart of our diabetes community. Join us in celebrating triumphs, sharing experiences, and finding support. Upload your story now.
Dive in and be a part of our T1 Avengers family.
Become a 'T1 Avenger'
Together we are turning our individual stories into a collective source of support, hope and inspiration. Everyday we're fighting to save our own world's, why not join forces and help each other. 
Share YOUR STORY, join the 'T1 Avengers' Community now. We are more active via our Instagram so be sure to join us there!
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